“I had the pleasure of learning from Cristina both as a dance teacher and through various mental health/wellbeing seminars she has presented. Her delivery reflects both strong expertise and a thoughtful, supportive approach, and it is clear that everything she shares comes from a genuine place of care and a desire to support others. She has a wonderful way of making people feel comfortable and holds space for self-reflection. I walked away with practical tools, such as deep breathing exercises and learning to recognise when I need to “sprinkle my green” into my day, which I’ve since incorporated into my daily life.”

TRANSIT Full Time Student